My Background

As a business owner, loving spouse, and mother to two wonderful girls (ages 5 and 7), I take pride in being multi-passionate and a supportive person.

For years, I experienced a recurring issue that left me feeling off for days every month, hindering my ability to work and function normally. I decided to track this pattern. And I sought medical advice to better understand what was happening to me. The doctor enlightened me about the connection between my body and fluctuating hormone levels. By implementing a series of manageable changes to my lifestyle and diet, I successfully eradicated all of my symptoms, which had plagued me for years. 

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I also dealt with irritable bowel syndrome. Through dietary modifications made years ago, I was able to transition from experiencing severe pain on a weekly basis to only encountering it once a year, if at all. This realization was an eye-opener for me, highlighting the incredible potential of lifestyle changes. 

 

My curiosity was ignited, prompting me to delve deeper into the interplay between lifestyle and hormones. I found the subject so captivating that I made the decision to become a certified Hormone Coach through Trainer Hormoon Factor.

I firmly believe that by making adjustments to our lifestyle, food choices, exercise routine, and prioritizing quality sleep, we can achieve remarkable transformations. There is immense potential for improvement and well-being through these avenues.

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I am dedicated to providing a comprehensive range of services aimed at boosting your confidence and offering support as you navigate your health and wellness challenges. Through close collaboration with my clients, I strive to achieve tangible and measurable results. I invite you to explore the services I offer and reach out if you're interested in embarking on this transformative journey together.